Haematite is a very protective and grounding crystal, excellent for people who have trouble knuckling down to concentrate on something. This stone is perfect for the hyperactive among us as it grounds the energy in the body to be less buzzy.
It is good for absorbing negative energy and is said to calm and sooth anxiety and stress.
Haematite is said to be the stone of attraction, so if you are having a bad hair day or just feeling a bit flat, wear/carry a piece of this and it is said to bring out your confidence and draw admirers to you!
It's also good to carry when in need of balance, or when having difficulty focusing your energies. Meditation with Haematite can help ground higher energies into a more accessible state.