Howlite is a wonderfully calming stone, it is great at reducing anxiety, tension, stress and anger, it is gentle, soothing and calms the energy around you. It’s a perfect worry stone, you can feel its chilled out nature wrapping itself around you as you stroke it.
Howlite is one of the “attunement stones” which link the user to higher spiritual consciousness. It opens and prepares the mind to receive higher energies, it is perfect to use before meditation or an energy attunement.
It has a hugely calming influence helping to slow an over active mind, and in turn this can help to achieve a deep and restful sleep. Howlite is said to to access higher wisdoms during the dream state and bring it back into consciousness when awaking. I think of Howlite as being like your most simple,warm friend, it’s uncomplicated soothing energy makes you feel hugged.