Blue or Turquoise Howlite is a great stone to reduce anxiety, tensions, stress and anger, it is gentle, soothing and calms the energy around you. Blue is associated the throat chakra and communication. It is also good at encouraging emotional expression and it can help in the elimination of pain, and de-fuse stress and anger. I think of Howlite as being like your most simple,warm friend, it’s uncomplicated soothing energy makes you feel calm and hugged.
It’s calming influence helps to slow an over active mind and because of this can be benificial for insomnia suffers, helping to achieve a deep and restful sleep. Howlite can help to access higher wisdoms during the dream state and bring it back into consciousness when awaking.
Howlite is one of the “attunement stones” which link the user to higher spiritual consciousness. It opens and prepares the mind to receive higher energies, it is perfect to use before an energy attunement.